Break The Addiction to Negative Thinking by Eckhart Tolle
Learn how to break the addiction to negative thinking with this great video from Eckhart Tolle. His theory is that “This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure; pleasure that invariably turns into pain.” So, how do we rise above our thoughts and not be so attached to them?
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